In this episode we talk about an accident I had falling at my home. How important your health is and that so many things can change the course of your life. If you don’t have your health you have nothing. In a spilt second, the direction of your life can be different and everything can change. So make a small change today. Make it easy. Drink more water. fast for a day. go to the gym. You don’t have to work out for three hours. Just do something for 10 or 20 minutes. Start small, and build solid habits. It can be all taken away in a matter of moments. Please leave a rating for the show. It helps awesome people like you, find the show faster. If you like what your hearing or want to make a comment we would love to hear from our listeners. Please send them to [email protected]. And remember this is your journey. We want you to be the best version of yourself. So do it! Just dooooooooo it. And we will see you on the other side of the Oasis.

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