Author: Michael Astuto
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Super Bowl as a Teaching Tool
Episode # 31 In this episode we talk about how we can use life experiences as a teaching tool. We use Super Bowl 58 to show how we use systems to navigate through life’s journey and how important it is in having a plan and executing which is essential to our success. We try and… Read more
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Episode # 30
In this episode we talk about Tony Robbins and his Conference last week called Time to Rise Summit. Tony Robbins is the best Personal Development, Self-Help, Life Coach, Author and Motivational Speaker in the World. He is a Billionaire Entrepreneur, Philanthropist and wealth strategist writing a trilogy book series called Money-master the game, Unshakeable, and… Read more
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Episode # 29
IIn this episode we talk about Systems. They are what we use in building a strong sound operating foundation in sports, business, relationships, and any area that we want to be successful at. Systems will effect every aspect of your life. How you you create and use them will lead to a great work ethic, peak… Read more
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Episode # 28
In this episode In this episode we talk about stretching. Not only in the physical sense, But stretching our minds to its fullest capacity. Building a strong mental foundation will lead to an overall healthy lifestyle and your mind running at peak performance. It will effect every aspect of your life. This will lead to… Read more
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Episode # 27
In this episode we talk about my Pillars for life. How we live our lives and what makes up our character. My 5 Pillars are Integrity, Urgency, Stability, Fun, and Connection. You have to build a good foundation on solid ground. Building a foundation on sand will only lead to a home that eventually crumbles… Read more
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Episode # 26
In this episode we talk about an accident I had falling at my home. How important your health is and that so many things can change the course of your life. If you don’t have your health you have nothing. In a spilt second, the direction of your life can be different and everything can… Read more
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Episode # 25
n this episode we talk about Tony Robbins book Money, Master the game. This book is a must for everyone, especially for direction into setting up a retirement plan. Don’t make the process complicated. Tony makes the process easy to follow and gives a plethora of information about the stock market, bonds, Index funds, EFT’s… Read more
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Episode # 24
In this episode we talk about starting your weight loss journey during the holidays. Just start something. Keep a journal. Find a fitness app. Don’t make the process complicated. Start by drinking water. Very easy. Just do something. The more times you do something, the more of a chance it will turn into a habit.… Read more
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Episode # 23 (old E 10)
in this episode we talk about Passion. What that looks like to you, what that means to you and how to achieve passion in your life. Remember failure is an event, not a person. But we must go through failure to achieve a level of success. Where you are in life and the level of… Read more
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Episode # 22 Motivational Minute
This is a recap for the last two weeks. Went to Florida over Thanksgiving. I attracted Covid-19 last week. It was a tough week. Tired and weak, but I pushed through. Remember this is your journey, make the most of it. Never quit. Your health is the most important aspect of the journey. If you… Read more